With the school year well underway, kids should have settled into a routine. Asad Qandhari, mental health therapist at CASA Mental Health, spoke with Global News Morning about how can parents help support their kids, especially if they seem to be having some challenges.

Watch CASA on Global News Morning Edmonton at 7:20 on the first Thursday of every month. Each “Your Mental Health” segment features a specialist from CASA talking about relevant mental health topics to children and families in our community.