How to cut back on screen time | CASA on Global News Morning

Screen time is likely on the brain for a lot of families as we head into summer vacation. Asad Qandhari, mental health therapist at CASA Mental Health, joined Global News Edmonton to give science-backed strategies for scaling back.

Watch the segment here. 

Watch CASA on Global News Morning Edmonton at 7:20 on the first Thursday of every month. Each “Your Mental Health” segment features a specialist from CASA talking about relevant mental health topics to children and families in our community.

For A Child In Immediate Crisis

If your child is in physical danger or is at risk of harming themselves or someone else, call 911 or go to the nearest emergency department.

If your child is in crisis, dial the Edmonton distress line at 780-482-4357 for immediate assistance.