With everything going on in the world today, it’s hard to know when or how much to talk with our kids about these events. The things we see on the news are often scary and can take a toll on our mental health. So how can families with children take an age-appropriate approach to explaining […]

It’s no secret that teens can be tough to talk to – especially when the topic is difficult or awkward. Sometimes, though, we do need to have those difficult conversations with our kids. How can we make sure they feel safe coming to us when they need to, and how can we coach them through

Each month, an expert from CASA Mental Health joins Global News to offer tips and tricks for families to apply positive mental health habits into their everyday lives. This month, Senior Manager Renee Strong joined to simply talk about what services CASA can offer to families here in Edmonton, and how to start that journey.

Neurodiversity is a term we’ve all likely heard of. It’s a way to describe the differences in the ways brains can work. Neurodiversity can show up in countless ways, and your children might have questions if they make a friend or encounter someone whose brain works differently than theirs. Chelsea Ohlmann, registered psychologist and mental

Many of us are making dinner reservations or out buying gifts to get ready for Valentine’s Day, whether you’re planning to celebrate with friends or a romantic partner. And for those of us with preteen or teen children, it may also be a good time to talk with your kids about what makes for a

Games are an inherent part of childhood. We all know games are fun, but did you know they’re also crucial in developing kids’ executive functioning skills, and help to foster connection? Playing games in childhood can help develop skills like turn-taking, following directions, planning and strategizing. Bryan Fleet, mental health therapist at CASA Mental Health,