Around ages three or four, kids start to explore defiance, meaning they discover the word “no.” Kirsten Kachuk, registered psychologist and program supervisor at CASA Mental Health, joined Global Morning News Edmonton to explain why it is such a huge part of preschoolers’ vocabularies, and offer productive ways for parents to respond. Watch the segment here. Watch CASA on Global News Morning […]

The holidays can a tricky time, especially for parents. We’re meant to use these days to relax and recharge but between having our kids home, shopping, socializing and planning, it can end up being more stressful than we’d hoped. The way we react to that stress can be a key teaching moment for our kids.

It’s been 10 years since the Truth and Reconciliation Commission of Canada released its Calls to Action – actionable steps we can all take towards reconciliation with Indigenous peoples. CASA Mental Health is responding to those calls through its clinical mental health work in the community. Jenn Parenteau, senior clinical advisor and Jeremy Albert, professional

These days, everyone is online for hours a day, including our children. It’s just part of life, but like everything, it comes with risk. How can we make sure our children’s mental health stays protected during their time online? Where is the line between “normal” and “concerning” use? Caitlin Ebbers, Registered Psychologist and manager of

Volunteers, staff, patients, families and partners – community came to life at the annual general meeting of CASA Mental Health’s board of directors on Sept. 24. In addition to annual business, a financial report and three awards, outgoing board chair Janet Hancock provided her report on the year, and CEO Bonnie Blakley provided highlights and

This is the first week of school for thousands of kids across the Edmonton region. Going back to class can create feelings of uncertainty and anxiety for some students, with questions like “will I make friends?” or “will I like my teacher and do well in class?” As parents, how can we support our children,