This is the first week of school for thousands of kids across the Edmonton region. Going back to class can create feelings of uncertainty and anxiety for some students, with questions like “will I make friends?” or “will I like my teacher and do well in class?” As parents, how can we support our children, […]

With everything going on in the world today, it’s hard to know when or how much to talk with our kids about these events. The things we see on the news are often scary and can take a toll on our mental health. So how can families with children take an age-appropriate approach to explaining

It’s no secret that teens can be tough to talk to – especially when the topic is difficult or awkward. Sometimes, though, we do need to have those difficult conversations with our kids. How can we make sure they feel safe coming to us when they need to, and how can we coach them through

Each month, an expert from CASA Mental Health joins Global News to offer tips and tricks for families to apply positive mental health habits into their everyday lives. This month, Senior Manager Renee Strong joined to simply talk about what services CASA can offer to families here in Edmonton, and how to start that journey.

Neurodiversity is a term we’ve all likely heard of. It’s a way to describe the differences in the ways brains can work. Neurodiversity can show up in countless ways, and your children might have questions if they make a friend or encounter someone whose brain works differently than theirs. Chelsea Ohlmann, registered psychologist and mental

Many of us are making dinner reservations or out buying gifts to get ready for Valentine’s Day, whether you’re planning to celebrate with friends or a romantic partner. And for those of us with preteen or teen children, it may also be a good time to talk with your kids about what makes for a