Practicing Gratitude | CASA on Global News Morning

You have probably heard about the concept of gratitude over the past few years. There are gratitude journals, some people use gratitude questions to reflect, and many are practicing gratitude to shape their own feelings of happiness and joy. CASA Clinical Manager Chelsea Ohlmann joined Global to talk gratitude and its role in child and family mental health.

Watch the segment here.

Watch CASA on Global News Morning Edmonton at 7:20 on the first Thursday of every month. Each “Your Mental Health” segment features a specialist from CASA talking about relevant mental health topics to children and families in our community.

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CASA respectfully acknowledges that Alberta is located on Treaty 4, 6, 7, and 8 Territory traditional lands - a traditional gathering place for diverse Indigenous peoples, including the Cree, Blackfoot, Métis, Dene, Stoney-Nakota Sioux, Saulteaux, Siksika, the Piikuni, the Kainai, the Tsuut’ina, the Stoney-Nakoda First Nations and many others whose histories, languages and cultures continue to influence our vibrant community.

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