You have probably heard about the concept of gratitude over the past few years. There are gratitude journals, some people use gratitude questions to reflect, and many are practicing gratitude to shape their own feelings of happiness and joy. CASA Clinical Manager Chelsea Ohlmann joined Global to talk gratitude and its role in child and family mental health.
Watch CASA on Global News Morning Edmonton at 7:20 on the first Thursday of every month. Each “Your Mental Health” segment features a specialist from CASA talking about relevant mental health topics to children and families in our community.
