Helping your child through holiday stress | CASA on Global News Morning

For many kids counting down the days until December break, this is the most wonderful time of the year. But children are just as susceptible to stress and anxiety over the holiday break as adults.

Chelsea Ohlmann, mental health consultant with CASA Mental Health, joined Global News Morning Edmonton to discuss mental health, boundaries and expectations around the holidays.

Watch the segment here.

For A Child In Immediate Crisis

If your child is in physical danger or is at risk of harming themselves or someone else, call 911 or go to the nearest emergency department.

If your child is in crisis, dial the Edmonton distress line at 780-482-4357 for immediate assistance.

May 1-7 is Mental Health Week.

For thousands of families across Alberta, every week is Mental Health Week. Support CASA Mental Health and help empower our kids and families thrive.